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Eat garlic with bananas and wait 15 minutes/ You won't believe what happens to the body

2022-10-17 16:52:00, Shëndeti CNA

Eat garlic with bananas and wait 15 minutes/ You won't believe what happens

Does the combination of banana and garlic seem strange to you? If you eat these two, you will feel good, especially if you suffer from sore throats! It is the best for your health!

One of the main symptoms of winter viruses is a sore throat, which usually makes it difficult to speak and swallow. You might be tempted to run right to your doctor, but some home remedies go beyond pills, notes Jeff Ledgery, an internist at Brigham Hospital in Boston. Among other things, you can try the following products at home:

Garlic: With strong antibacterial action, garlic provides instant relief from a sore throat or any throat infection. You can chew a few raw garlic cloves or simply add them to your soup to stay healthy. Alternatively, you can use garlic in different dishes that you cook.

Bananas have a bad reputation in India when it comes to colds and coughs. Many Indians avoid eating bananas based on the belief that it may cause the common cold or aggravate a cough.

The truth is that the banana is rich in vitamin C, as a result of which it protects the immune system. They are also rich in vitamin B6 and minerals such as potassium and calcium. Being mild in nature, it is quite easy to swallow./ CNA.al Source: Today.com





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