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Extreme temperatures/Brataj's warning, here's when you should be careful

2025-06-11 22:43:00, Aktualitet CNA

Extreme temperatures/Brataj's warning, here's when you should be

High temperatures have engulfed our country. The Head of the National Emergency, Skënder Brataj, warned on Klan News when to be careful during these hot days.

He emphasized that people with chronic diseases, metabolic problems, or obesity are more at risk.

He also emphasized that going out between 11:00 and 17:00 should be avoided.

"The categories that are more sensitive and vulnerable, more dangerous should take into account to prevent it. Sir, don't go out after 11 o'clock, because that's the peak of the temperature. Don't go out to go to the beach, don't go shopping at that time, I have words for alternative things. People who have chronic diseases, or with metabolic problems, which are people with hypertension, obesity and diabetes. People should know one thing that the fatter you are, the more fat you have, fat does not hold water and you have little water. Lung disease, when you don't have the vital capacity to have the amount of oxygen you need for all your tissues, fatigue begins there because you lack oxygen. These are some things that we should take into account, that's why it's called prevention. This also depends on the humidity of the air, because the more the air is saturated with moisture, the worse it is for us, we cannot eliminate the energy we produce."

Brataj said that the risk is not lacking for young people either. He said that care should be taken when suddenly moving from environments with different temperatures.

He warned that rapidly moving from cold environments to high temperatures can affect circulation and blood pressure./ CNA





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