Garlic juice/ Strong uses in folk medicine

2024-03-30 08:47:00, Shëndeti CNA
Garlic juice/ Strong uses in folk medicine
Illustrative photo

Garlic juice is excellent for protecting immunity and preventing chronic diseases.  
There are people who swear against drinking pure garlic juice. But undoubtedly after reading the undeniable benefits of this unique drink, they will change their minds.

Garlic juice is extracted by crushing or squeezing garlic cloves, which comes from the plant with the scientific name Allium sativum. Garlic is similar to onion and has been used for thousands of years for the benefit of human health.

Its uses not only in the kitchen, but also in folk medicine are countless.

There are many who do not give up consuming garlic juice because it fights inflammation, bacteria, mold, but also has many antioxidants.

This juice is quite easy to prepare and is a rich source of allicin. This is the most active ingredient in garlic.

The juice contains a number of vitamins such as B and C, but also minerals such as manganese, phosphorus, calcium, iron, potassium, magnesium, zinc and many beneficial fatty acids.

Health benefits

The main benefits of garlic juice lie in its ability to prevent hair loss, improve skin health, strengthen the immune system, lower blood pressure, increase blood circulation, cleanse the body, calm breathing and aid in weight loss.

The consumption of garlic juice nourishes the skin with many antioxidants and thus reduces the effects of aging, infections and inflammation.

Many people use garlic juice to strengthen hair, prevent hair loss and nourish it.

This natural remedy can be consumed alone or mixed with other hair products to give an excellent result.

The strong values ??of garlic against bacteria and mold, but also the presence of antioxidants help to protect immunity.

How to prepare garlic juice

You can prepare garlic juice yourself at home. The necessary ingredients are garlic and a lot of patience. 1 kilogram of garlic will generate 2 cups of juice, which you can store for long-term use.

1 kilogram of garlic

Step 1 – Clean the garlic cloves and wash them well.

Step 2 – Put it in a blender or juicer for 2-3 minutes.

Step 3 – Strain the remaining pulp in the machine and squeeze it into a glass container.

Step 4 – Filter the accumulated garlic juice to remove the residue.

Step 5 – Pour the liquid into an ice cube tray to prevent oxidation and freeze.

Tips for serving: Ice cubes of garlic juice can be consumed one at a time in soups, fruit juices or warm water for gargling as well as for drinking./ AgroWeb.org

16:05 Shëndeti Ilir Allkja

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