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Watermelon and cucumber/ The right drink for good skin

2024-08-03 14:47:00, Shëndeti CNA
Watermelon and cucumber/ The right drink for good skin
Illustrative photo

Seasonal and full of flavor, watermelon can be found anywhere in the market at a low price. This fruit rich in nutritional value, its properties extend to the skin making it plump.

According to AgroWeb.org data, 92 percent of watermelon content is water, so this fruit is ideal for hydrating the body and skin. Watermelon contains vitamins A, B6 and C which help keep the skin soft and smooth.

Taking advantage of the opportunity in the market, we suggest you to expand its use in the drinks you consume. Today at AgroWeb.org we advise you to try the perfect and anti-inflammatory skin combination with watermelon and cucumber.

A good source of vitamin C, very necessary not only for good skin, but also for good protection of the organism. Follow below the exact way to prepare this juice that will change your skin in no time.

Ingredients:
- 120 ml of cold water
- Half a cucumber
- 150 g of watermelon
- 2 tablespoons of chia seeds

Preparation

To start with the preparation of this liquid, AgroWeb.org advises you to choose the freshest ingredients and clean them as usual with plenty of water.

Cut them into small pieces and put the water, cucumber and watermelon in a mixer first.

Mix well until the whole mass is melted and finally add the chia seeds and stir one last time at minimum speed. Leaving them to swell for 5-10 minutes in the liquid.

Then pour the juice into a glass and consume it fresh. If desired, you can also add ice at the end or while preparing it in the mixer.

You can consume it every morning or throughout the day as a way to refresh./AgroWeb.org





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