A duhen frenuar dëshirat për ëmbëlsira?!

Foto ilustruese

Tradicionalisht për ne, shqiptarët ëmbëlsirat kanë qenë bashkëshoqëruese të festave por edhe të "qerasjeve të mira".

Unë si mjek dua t'ju sqaroj se cfarë ndodh me sisteme të ndryshme të organizmit tonë kur hamë ëmbëlsira.

Pas punës me shumë pacientë në viteve, unë kam parë të vërtetën e efekteve të ëmbëlsirave që shfaqen gjithmonë e më bezdisëse.

Vetë unë e di edhe se sa e vështirë mund të jetë të heqësh zakonin e të ngrënit të tyre!

Sot doja të hedh dritë mbi pasojat e ngrënies së ëmbëlsirave, në mënyrë që të ndikoj sado pak në ju e shëndetin tuaj.

- Infeksionet mykotike. (Candida)

Candida is a fungus that can grow out of control in your gut and then wreak havoc on other parts of your body.

Of course, candida lives in small amounts in your mouth, gut, and skin, and usually doesn't cause problems under normal, small amounts.

When you eat treats, you create a "party environment" for the mites, as these are their favorite food!

You can also create an optimal environment for mold if:

- take too many antibiotics

- drink too much alcohol

- you have diabetes

- take oral contraceptives

- you have sleep disorders

For fungi, these circumstances mean "party" time and give them a chance to grow like wildfire.

When mold gets out of control, it can disrupt many normal body functions and even increase cravings for sugars and alcohol, forcing you to feed the mold over and over again.

- Mental fatigue, lack of concentration, poor memory.

This can be due to various problems, but it can also be a consequence of the large growth of molds in your body.

I am listing some of the super annoying symptoms that molds cause:

- Vaginal infections

- Digestive disorders

- flatulence

- diarrhea

- Bone sinus infections.

- constipation

- joint pain

- Recurrent urinary infections

Now I believe you have changed your mind about sweets...

Do you know if your friends are craving sweets?

Share this post with them!

Take good care of yourself!

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