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Gastroesophageal reflux – What you need to know about heartburn

2024-05-29 09:27:00, Shëndeti CNA

Gastroesophageal reflux – What you need to know about heartburn

Illustrative photo

Gastroesophageal reflux disease, more commonly known as GERD, is a common problem that affects millions of people worldwide.

This disease can cause unpleasant symptoms and significantly affect a person's quality of life.

AgroWeb.org brings you an overview of what you need to know about GERD, including causes, symptoms and treatments.

What is GERD?

GERD is a chronic condition where stomach acid backs up into the esophagus, causing burning and irritation. This acid reflux occurs when the muscle that connects the stomach to the esophagus, known as the lower esophageal sphincter, does not work properly.

Causes

There are several factors that can contribute to the development of GERD:

Food and drinks

Certain foods and drinks can relax the lower esophageal sphincter and trigger GERD symptoms. These include fatty, fried foods, chocolate, coffee, alcohol and fizzy drinks.

Overweight

Being overweight and gaining weight can increase pressure in the stomach, causing acid to back up into the esophagus.

smoking

Smoking affects the dysfunction of the lower esophageal sphincter and can worsen the symptoms of GERD.

pregnant

Pregnant women often experience symptoms of GERD due to increased abdominal pressure and hormonal changes.

Symptoms:

-Heartburn (burning sensation in the chest): This feeling is usually worse after eating and can last for several hours.
-Regurgitation: The return of food or liquids from the stomach to the mouth.
- Chest pain: Pain that can be confused with that of a heart attack.
-Difficulty in swallowing: The feeling of food being stuck in the throat.
-Chronic cough and throat irritation: These symptoms may be more frequent at night.
- Treatment and management of GERD
- Lifestyle changes

-Healthy food: Avoid foods and drinks that cause symptoms.
-Weight loss: Maintaining a healthy weight can help reduce symptoms.
-Avoidance of smoking: Smoking worsens reflux and should be avoided.
-Regular nutrition: Eat small meals and avoid eating just before bedtime.
Medications
-Antacids: These medications neutralize stomach acid and provide quick relief.
-Proton Pump Inhibitors (PPIs): These drugs reduce acid production and help heal the esophagus.
-H2 blockers: These drugs also help reduce acid production.

When should you seek medical help?

If your reflux symptoms are frequent or severe, it is important to consult a doctor. If left untreated, it can lead to serious esophageal complications, esophageal ulcers, and an increased risk of esophageal cancer.

GERD is a condition that requires ongoing care and management. By making lifestyle changes and using the right medications, most people can control their symptoms and improve their quality of life. /AgroWeb.org.