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Three health reasons why you should lose excess weight from your waist

2024-05-16 09:25:00, Shëndeti CNA
Three health reasons why you should lose excess weight from your waist
Illustrative photo

Unfortunately, excess belly fat is not just an appearance problem.

Doctors consider it as one of the biggest concerns that can lead to body malfunctions. According to ISHP data for Albania in 2018, about 45% of women and 53% of men in Albania suffer from obesity.

This problem begins from the age of 15 to the late 50s.

Experts say that women gain more weight in the abdominal area and it is one of the most problematic areas for health.

It damages the body

Excess fat is often considered by researchers to be a real organ as it produces a large number of hormones.

These hormones affect your health, increasing your chances of developing diabetes and lung problems.

The increase in the amount of fat in the abdominal area takes up space between the organs, leaving very little space for the normal functioning of the lungs.

It hurts the heart

This type of abdominal health has the ability to release proteins and substances that strengthen the immune system out of your body. Fatty acids that are released from accumulated belly fat are linked to increased bad cholesterol.

Thus causing you a large number of diseases related to cardiovascular problems.

It increases the risk of bad diseases 

Being obese or overweight generally increases the level of being affected by various types of cancer.

Excess weight increases the possibility of being affected by breast cancer because in these cases the body produces too much estrogen.

Being a great source of hormones, this area makes you very vulnerable to this disease./ AgroWeb.org





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