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 What helps and what hinders recovery from seasonal viruses

2023-09-14 15:55:00, Shëndeti Ilir Allkja

 What helps and what hinders recovery from seasonal viruses

Autumn comes with the lowering of temperatures and waves of viruses are inevitable, which already have covid-19 as well.

But fortunately, most people who get sick from these viruses, including COVID-19, get over it or are able to recover at home.

The commitment remains the same:

- taking juices, tea, fruits, citrus fruits

- consumption of protein and vitamin foods

- the use of paracetamol 3-4 times a day to relieve fever and pain.

When your condition does not seem to be going well, a medical visit is important.

Scientists today are continuing to work hard to develop other effective treatments that inhibit the multiplication of the virus.

I have known many patients who were treated a priori with antibiotics, while they are now being treated to correct the damage that the antibiotics have caused to their organism.

Why should antibiotics not be used?

- antibiotics have no role against viruses in general, nor against the coronavirus.

- antibiotics create resistance to microbes, becoming useless in case of need.

- antibiotics promote the colonies of fungi and molds in the intestines, skin and everywhere else, turning the individual into a permanent carrier of them.

- antibiotics damage systems and organs in your body, and it takes a long time to repair them.

If you are being treated and recovering at home, the following measures may help reduce your symptoms:

- stay in bed, you need to rest so that the body can recover.

- stay hydrated, drink fluids, this hydrates your cells and eliminates toxins.

- to reduce fever and relieve pain, take paracetamol.

Be sure to follow the instructions of your trusted doctor.





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