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The spice that helps treat arthritis - The care you need

2024-02-07 14:38:00, Shëndeti CNA
The spice that helps treat arthritis - The care you need
Illustrative photo

Bone diseases are known to be degenerative and very painful. This undoubtedly includes arthritis and osteoarthritis, which mainly affects the joints and joints. Such problems in the body appear with age and affect a very large number of people.

Cases can start as early as the 40s, but signs of it can also be seen in younger people starting in the 20s. This is for a multitude of reasons starting from attitude, malnutrition and mostly bad lifestyle.

However, in this article from "AgroWeb.org" we will not talk about the symptoms, but about a new way of curing these diseases. Experts suggest one of the most used spices in the kitchen and beyond, to save from this disease.

How to handle it

Beyond the necessary and very important consultations with the doctor, it is already known that even products or natural methods of treatment are a great help for the body.

This is also confirmed by the study referred to by "AgroWeb.org", which shows the value of the turmeric spice in the disease of osteoarthritis.

In the study involving 130 people with symptoms of osteoarthritis of the knee, it was observed that after a few days of consuming this spice, the pain went away.

In addition to the medication recommended by the doctor, these patients took 500 mg of turmeric three times a day for a period of 1 month.

At the end of the study, this treatment showed that arthritis symptoms and pain improved by 50%.

Why turmeric?

This spice, which belongs to the ginger family, but is also known as turmeric, has anti-inflammatory properties. It is widely used and recommended in the improvement and cure of other diseases, such as cardiovascular ones.

According to this study, 500 mg of turmeric in each meal, dissolved in milk or in various dishes, is sufficient. However, experts say there is still a long way to go in this direction, as more data is required.

They recommend a healthy lifestyle and a diet rich in vitamins and minerals. As well as constant consultations with the doctor./ Agroweb





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