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Natural cough syrup, this is the recipe

2024-01-15 09:53:00, Shëndeti CNA
Natural cough syrup, this is the recipe
Illustrative photo

Honey is one of the most useful and effective products against cough. But he has a strong competitor.

It is about the green lemon, the small-seeded citrus fruit which is wonderful against coughs.

Green lemon and its juice are effective against cough from the first use.

In cooperation with honey, it transforms into your most powerful ally.

Why you need green lemon in flu season

Green lemon is a citrus fruit rich in vitamin C, beta carotene, flavonoids, limonoids and folic acid. Green lemon has more citric acid than any other citrus fruit.

This acid breaks up cough secretions and thus the need to expel them is alleviated. Honey also has acidity but also moisture that soothes the throat irritated by cough.

Strong combination against germs

Honey with green lemon are a profitable combination against cough and germs. A 2006 study found that the juice and skin of the fruit are magical in preventing the spread of bacteria and mold.

Another 2011 study found that only green lemon was able to prevent the growth of dangerous bacteria in tested plant extracts.  Honey, ginger and garlic were not as effective as this citrus fruit.

Green lemon and honey against cough

British medical authorities published some guidelines in 2006 advising the use of green lemon and honey as a natural cure for acute cough in adults.

Careful

Cough is an accompanying symptom of several diseases, including heart problems.

Do not try to cure chronic cough with natural remedies. If the cough is accompanied by yellow, green, or blood-stained secretions, consult a doctor immediately.

If you cough up blood or substances the size of a coffee bean, have difficulty breathing and have a fever, seek medical help immediately. /AgroWeb.org





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