
Burping can be very embarrassing, but fortunately, it's rarely a sign of anything serious.
The smell, frequency and taste may vary based on your diet and overall health.
And as the holiday season approaches, foods can make your body change.
According to the Mayo Clinic, belching, commonly known as burping, is our body's way of expelling excess air from the upper digestive tract.
It's perfectly normal to burp up to 30 times a day, says a 2020 study published in Springer.
Of course, burping frequency varies from person to person, depending on their diet or what medications they take.
Burping can be a sign of:
Irritable bowel syndrome (IBS) or ulcers.
Sign of Cancer/ CNA
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