Aphrodisiac foods: How they work and how you can incorporate them into your date

2024-07-13 20:35:00, Lifestyle CNA

Some things are undeniably romantic: a walk on the beach at sunset or basking in the city's highest point while watching its lights.

Who wouldn't feel strong emotions wash over them in those moments? But do you know what can increase sexual energy almost immediately on a date? Aphrodisiac foods.

What exactly is
the word "aphrodisiac" comes from the name of the goddess Aphrodite, and according to the American Health Organization, an aphrodisiac is defined as any product that can increase sexual desire or improve sexual performance. A perfume, food or substance can be considered an aphrodisiac.

How Aphrodisiac Foods Work
Both men and women have a hormone, oxytocin, also known as the "love hormone," which is associated with human relationships and the sense of touch. At the same time, it reduces the feeling of fear and strengthens the feeling of confidence. Together with dopamine and serotonin, they are responsible for positive emotions.

Oxytocin is released during orgasm and is closely related to libido. And while we cannot get it immediately from food, there are foods that increase its levels in the blood. After consumption, aphrodisiac foods promote the relaxation of blood vessels, improving blood flow to the genitals, thus also the feeling of pleasure.

Aphrodisiac foods: How they work and how you can incorporate them into your date

What are the most famous aphrodisiac foods?

Sure, you've heard of shellfish, strawberries and dark chocolate. Beyond these, however, red wine, coffee, peanuts, honey, ginger and cayenne belong to the same category.

Combine chocolate and strawberries

Prepare a romantic dinner and for dessert, melt chocolate and dip fresh strawberries in it.

Seafood picnic

When the weather permits, a great date idea is a picnic on the beach or in the mountains. If you're hoping for a moment of passion after the date, fill your basket with shellfish and any other aphrodisiac foods you desire.

Visit to a winery

Walk through the vineyards, enjoy the beautiful view and the aromatic wine. And if the walks tire you, then just share a bottle of red wine at home./CNA