Have you heard of hedonic hunger? / Phenomenon, of which you should beware

Illustrative photo

It may have struck us all to find ourselves in front of the fridge even though we are not hungry.

But why does this happen? 

According to nutritionists such persons suffer from what might be called 'hedonic hunger' What is hedonic hunger?

Hedonic hunger is the phenomenon that occurs in our body when we eat not because we have physiological hunger but simply because we feel pleasure.

Something very harmful to our health as this can become a cause for obesity.

What stimulates this hunger the most are the chocolates or sweets so desired for us./ CNA.al

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