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Why are we not equal in health?!

2023-03-27 20:33:00, Shëndeti Ilir Allkja

Why are we not equal in health?!

Dietary, lifestyle and environmental needs are unique. 

This means that your partner, colleague, brother, who have the same lifestyle as you, have different results in physical and mental health.

A difference in the intestinal microflora is enough for twins to differ in their approach to health, although they are the same in every way.

Such changes create hormonal disorders, which bring about changes in vital functions, fat deposits, etc.

This is why:

- dieting works for some, but not for others.

- taking occasional nutritional supplements usually does not solve the problem.

- many cardiovascular exercises do not give everyone the same results!

- people from the same family have different health problems even though they live under the same house, eat the same foods, and are exposed to the same environmental and spiritual conditions.

In my experience I have researched that; if you give your body what it needs and remove what it doesn't, your body won't get sick, or get over them easily.

Choose carefully what you accept and what you reject!

Take care of yourself!





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